Brain Longevity

Brain Longevity
By:Dharma Singh Khalsa,Cameron Stauth
Published on 2001-01-01 by Grand Central Publishing

In the tradition of Andrew Weil's bestseller Spontaneous Healing, and aimed at the 78 million baby boomers hitting the |memory barrier|, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain |aging|. By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest. -- This is the first book to: -- describe a program that may diminish age-associated memory impairment -- feature a clinical method that can promote memory functioning impaired by Alzheimer's disease -- detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.

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Book which was published by Grand Central Publishing since 2001-01-01 have ISBNs, ISBN 13 Code is 9780759520424 and ISBN 10 Code is 0759520429

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Book which have "464 Pages" is Printed at BOOK under CategoryHealth and Fitness

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